Why do you throw up when you are in your power?

Imagine this, every time you stepped into your personal power, there you are, pulling your hair back and throwing up in inappropriate places and times!

How is this being in your power?

Lost in life

At times on this personal spiritual journey we can get lost, because there isn’t a road map.  No one gave you clear instructions on what to do and where to go.

So what you do you need to know?  The answers to these questions will help:

  • What are we here to do?
  • How will you know if you are on the right path?
  • How will you know when you get there?

We find out what we are here to do, when we begin to realise what makes us happy and brings joy to our lives.   Then, everything flows around us when we are doing it.  We each have a spiritual purpose, a reason why we are here.  That spiritual purpose will bring us great joy.

Joy and happiness

As you begin to open spiritually, your energy changes in your body.   You let go of the negative self talk, people that you don’t resonate with anymore leave your life and you begin to choose what is right for you. That can be daunting because the things that are right for you now, were never right for you in the past!!!  It can be confusing.

Then along the path one day, without you even realising, you truly step in your power, the what and why you are here.  You may not have done anything differently than normal, but you are different, you feel different, you act differently, you think differently and there is a pure flow of energy about you.

Personal power

This is the point where an old small part of you, can become overwhelmed and says “get out”.  That small part of you tries to purge the powerful you.  In some cases this really does happen and you do throw up!

Excitingly, although it doesn’t feel like it at the time,  this is the point where you are truly you.  This is what you are meant to be doing, thinking and feeling.

Ask the part of you that is trying to purge the rest of you, what is it trying to protect? It might be because it was scared, it didn’t want you to get hurt or it wanted you to be just like everyone else.    Reconcile with that aspect of you that is fighting this and be who you are?

People used to ask you when you were young – “What do you want to be when you grow up?”

Be who you are

You, should have been the answer!

Enjoy the journey Tracy xx

Are all your bits together?

Sometimes different aspects of ourselves decide to do their own thing in our lives, taking us out of balance.

What does that mean?

You might have an ‘organized part’ of you that loves to get the jobs done, tick off the lists , plans, organizes and does.

There might be another part of you that is the a “play part”, who loves to have fun, play jokes, jump in puddles walk barefoot, be free as a bird.

Then there might be a ‘fearful part’ of you that worries about life, what people might think or who doubts their abilities.

We all have different aspects within us.  They all support us when in balance, but when one part takes over and is driving your bus their way, it can become uncomfortable and unhealthy.  You might even get a headache or feel sick.

So what do you do about it?

You need to have a ‘get together’ with all your parts – a parts party!

They need to introduce themselves and share their strengths – what they do for you.  They need to listen to each other, to hear what the other parts strengths are and what they do for you.

When that happens the integration begins.  As life goes on for you, each part can advise and guide you.  Then you can make the a balanced decision in how you act and react in each moment.

Let me introduce you to my 3 parts.

Shaman Tracy – wise seer and healer who works with nature

Earth Tracy – the physical me that lives in this natural world

Free Tracy – the young free girl in me that likes to have fun and be in touch with nature

We are learning to work together in balance…..you can do it too.

Enjoy Tracy xx