Are all your bits together?

Sometimes different aspects of ourselves decide to do their own thing in our lives, taking us out of balance.

What does that mean?

You might have an ‘organized part’ of you that loves to get the jobs done, tick off the lists , plans, organizes and does.

There might be another part of you that is the a “play part”, who loves to have fun, play jokes, jump in puddles walk barefoot, be free as a bird.

Then there might be a ‘fearful part’ of you that worries about life, what people might think or who doubts their abilities.

We all have different aspects within us.  They all support us when in balance, but when one part takes over and is driving your bus their way, it can become uncomfortable and unhealthy.  You might even get a headache or feel sick.

So what do you do about it?

You need to have a ‘get together’ with all your parts – a parts party!

They need to introduce themselves and share their strengths – what they do for you.  They need to listen to each other, to hear what the other parts strengths are and what they do for you.

When that happens the integration begins.  As life goes on for you, each part can advise and guide you.  Then you can make the a balanced decision in how you act and react in each moment.

Let me introduce you to my 3 parts.

Shaman Tracy – wise seer and healer who works with nature

Earth Tracy – the physical me that lives in this natural world

Free Tracy – the young free girl in me that likes to have fun and be in touch with nature

We are learning to work together in balance…..you can do it too.

Enjoy Tracy xx

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