Duelling ego’s

One of the important lessons in life is letting go of your ego.

If you haven’t let go of your ego, you may find it has the potential to bring you down, make you feel inadequate, make you unhappy and have unrealistic expectations.

Duelling ego'sThis week I was privy to sit on the outside of a group and watch duelling ego’s. It was about better, better and best. I saw two opposing people, who felt the need to share what they had done, what was better than the other, and who was the best.

Their ego’s were duelling and this behaviour went on for days. It served no purpose other than to make them feel good and someone else feel less than.

When you let go of your ego you find you will be in a peaceful place.  There are no competitions.  No one to better, it is a place of compassion and authenticity.

just be youTry it. Let go of your ego and just be.  Tracy xx

 

Static is just noise

Have you ever tried to tune the radio in and tried to make sense of the static?

old-radioYou just cant.  Static is just noise that is being picked up by the radio or TV,  it contains no words.

Sometimes in life, we can get caught in the static, thinking it is important information that we are meant to hear.  Or we might think this person is involved in something we need to be involved in too.

Static is just that, static, noise that is not important in our lives.

television_staticHow many times have you tried to make sense of what friend is saying?  Get your head around the characters involved.  Been empathetic to a persons  situation and found it took a lot of time, effort and energy and then you thought, “why did I do that for?”  You have gotten involved in their lives but to you it is just static.

So pay attention, the important things in your life you will recognise and want to do things about.

shutterstock_89371237Be discerning, focus, because you can tell the difference between static and a message that is important for you, it will be as clear as a bell.

Tuning in…Tracy xx

What is the aftermath of letting go?

Do you know what happens after you have let go of something?  Would you recognise the aftermath of letting go?

Aftermath_of_San_Francisco_earthquake,_1906After a storm there is peace and tranquillity.  After you have finally let go of people, situations and things, there is peace and tranquillity.

I have talked about letting go before, you might like to revisit that post.

The interesting thing to note is, once you have let something go, there will be nothing left.  By that I mean no emotion.  It means you have dealt with the situation, resolved it, got your lesson and let it go.

hiroshima-aftermath-photographYou may come across a situation that used to trigger, anger, hurt, or jealously etc., but now as you view those same situations there will be nothing, no emotion, it will just be, you will just be.

This will be new.  It might feel quite unusual, get used to it because you have done the work.  It is a new and empowering way of being.

after_the_stormIt will have a flow on affect into other areas of your life, you will be more peaceful, more empowered, trusting in yourself.

If you are not at the no emotion stage, then there is more to be healed, but believe me when I say, once you have done the work the aftermath is a beautiful, peaceful and tranquil nirvana.

Just being…Tracy x