Trust

Trust is an amazing tool that we all have.  Do you trust in yourself?  Do you trust in yourself as much as you could?

trustTrust has a flow on effect in our lives.  If you trust, all things that you need will come to you.

i-want-more-111795-530-530Trust doesn’t come from ‘ego wants’.  Trust comes from ‘your highest good needs’ and there is a difference.

Everyday whilst I have been away in the UAE I have trusted.  I trusted what I needed would come to me.  Whether I was reading the newspaper or shopping for some food, I found that examples I could use in my sessions based on activities in the UAE arrived for me.   I purchased my special UAE celebratory sunglasses which I used as an example of linear creativity.

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Dubai winning the 2020 Expo bid was a great example of strategic management. The rainy weather over here was also another example.  An article in the newspaper about an Emirate citizen that lived without power many years ago was used for creative and innovative thinking, how would you cope if you didn’t have power now.

5-everything-you-needIt is powerful to trust and know that what you need will come your way.

So do you trust?  Watch out that your trust is not dusted with doubt.  It only works if your trust is trust only!

Once you step into the flow of trust it is amazing, powerful, supportive and loving.

Trusting in life, Tracy xx

What is a spiritual home?

Do you know where your spiritual home is? Do you know what it would be like to be there?

homesweet homeA spiritual home is where you and your soul feel comfortable.

It is a place where life flows.

In the flowIt is where doors are unlocked.

It is a place of peacefulness but not outside of you, but on the inside of you.

It is where your heart can open and shine.

It is where time means nothing.

It is where you are authentically you.

authentic selfIt is where you are inspired.

It is where you are truthful to yourself and others.

Have you found your spiritual home?

Everyone can, all you have to do is, be open, ask yourselves the statements above, see if the answers are yes.  If so, you have found your spiritual home.

Living in my spiritual home, Tracy xx

Ground, ground and ground some more

One of the keys to living a spiritual life, is to ground, ground and ground some more.

Have you ever seen a helium balloon been accidently let go of and get caught by the wind? It goes up and up, blown about by which ever way the wind is blowing.

BalloonOn our spiritual journey of healing and spiritual growth, you will find your vibration is being raised as you become enlightened.  Sometimes it will be raised so high that you might begin to feel like a helium balloon.  When this happens you might feel like your helium balloon has escaped and is floating up and up. This can feel quite disconcerting as you may feel like you have gotten a little out of control.

This is the time when grounding becomes even more vital, because you don’t want your helium balloon to get away.

So how do you ground?PA120008

  • Take your shoes off and walk barefoot on the grass.
  • Touch a tree and feel your roots go down into mother earth.
  • Lie on the ground and feel mother earth’s energies come up and embrace you.
  • Have a shower or a swim.
  • Dig in the garden.
  • Eat some fruit.
  • Eat some root vegetables.
  • Eat some meat.
  • Drink a black coffee.

At times when you feel like a helium balloon, ground, ground and ground some more.

Digging my toes into mother earth.  Tracy xx

Do you follow the breadcrumbs?

Like Hansel and Gretel leaving a trail of breadcrumbs to follow, spirit leaves us a trail or breadcrumbs or messages along our path to follow.

Do you follow the breadcrumbs?

Do you follow the breadcrumbs?

Sometimes something else eats the breadcrumbs and so they appear not to be there. Sometimes we just don’t see the breadcrumbs right under our feet. Sometimes we don’t know that spirit has left us breadcrumbs to follow.

 

How do you follow the breadcrumbs?

Follow your instinctsTrust that spirit is guiding you on your path.

Trust that spirit is leaving you breadcrumbs or messages along the way.

Trust that what you notice is spirit tapping you on the shoulder to say, here is a breadcrumb (message).  It could be a bird, it could be cloud, it could be a song on the radio, it could be the wind.  Notice what you notice…..

 

So what now with the breadcrumbs?

Look for the breadcrumbs, look for the signposts.

thiswayTrust it is a message for you.

Write them down.

Think about what it means to you.

Trust that you will know what it means to you.

They will always be there even if you don’t notice.

 

Enjoy seeing the breadcrumbs along your path.  Tracy xx