Do you see what is and what else it is?

You might have heard people say, ‘what you see is what you get’.  What I have learnt is there is so much more to see than just what is on the surface.

Tribal cultures talk about there being ‘spirit’ in all living things.  In the clouds, animals, trees, water and stones etc.  I subscribe to this belief too.

So what does that have to do with seeing what is and what else it is?

When I see a bird, I see the bird, but then I might see other things.

Take a look at some of these photos I have taken and I will share what I see and what else it is.

Firstly I see a magpie, then I see a whale (on it’s wing)

I see a stone, then I see a man who is like a coyote with a buffalo headdress

I see a palm frond, then I see a native American headdress, a porcupine and a swordfish

I see a cloud, then I see a Pheonix rising from the ashes.

The act of firstly seeing one thing and then seeing something else as well, is called scrying.  As spirit is in every living thing, that is why this occurs and that is how a spiritual message is given to you.  Spiritual messages will appear in all things, you just have to see what is and then really see what else it is, so you can get the message.

It is a great way to get you to think laterally and outside the square.  Sometimes taking pictures of things help you to really see it later.

Why not try it today, go out and look at things, really look at all things.  See what messages are about for you.

Enjoy Tracy x

Why do you throw up when you are in your power?

Imagine this, every time you stepped into your personal power, there you are, pulling your hair back and throwing up in inappropriate places and times!

How is this being in your power?

Lost in life

At times on this personal spiritual journey we can get lost, because there isn’t a road map.  No one gave you clear instructions on what to do and where to go.

So what you do you need to know?  The answers to these questions will help:

  • What are we here to do?
  • How will you know if you are on the right path?
  • How will you know when you get there?

We find out what we are here to do, when we begin to realise what makes us happy and brings joy to our lives.   Then, everything flows around us when we are doing it.  We each have a spiritual purpose, a reason why we are here.  That spiritual purpose will bring us great joy.

Joy and happiness

As you begin to open spiritually, your energy changes in your body.   You let go of the negative self talk, people that you don’t resonate with anymore leave your life and you begin to choose what is right for you. That can be daunting because the things that are right for you now, were never right for you in the past!!!  It can be confusing.

Then along the path one day, without you even realising, you truly step in your power, the what and why you are here.  You may not have done anything differently than normal, but you are different, you feel different, you act differently, you think differently and there is a pure flow of energy about you.

Personal power

This is the point where an old small part of you, can become overwhelmed and says “get out”.  That small part of you tries to purge the powerful you.  In some cases this really does happen and you do throw up!

Excitingly, although it doesn’t feel like it at the time,  this is the point where you are truly you.  This is what you are meant to be doing, thinking and feeling.

Ask the part of you that is trying to purge the rest of you, what is it trying to protect? It might be because it was scared, it didn’t want you to get hurt or it wanted you to be just like everyone else.    Reconcile with that aspect of you that is fighting this and be who you are?

People used to ask you when you were young – “What do you want to be when you grow up?”

Be who you are

You, should have been the answer!

Enjoy the journey Tracy xx

There’s are bear in there.

Is there a bear in there and a bear in you?

There’s a bear in there

There are periods of our lives where we enter a cave and we go into the dark.

Pondering your life

It is a place of introspection, a place where we ponder our lives and look at what we are here to do.

Western society tells us we should be, getting going in our lives, moving on, achieving something and being successful.

Tribal cultures tell us that there are times we need to be like the bear.  Hibernate for the winter, nurture ourselves and restore ourselves.

Many people enter a time of hibernation, but they fight it and back out.  They might say ‘it is not what they should be doing’.  So they push on with their lives.  The push through depression, feeling lost, alone and unsatisfied.

Follow your instincts

I suggest we recognize the “bear” times in our lives and be okay with being in the cave.  It is restorative time.  A time to cleanse, to nurture, to be with yourself and your thoughts.

Wisdom within

In the darkness you will become a new you, a you that does not even look like you.

Wisdom within

In the darkness you will find yourself and your inner wisdom.

Just coming out of the cave, love Tracy xx

Honour and respect

Do you honour and respect yourself and all things in your life?

Honour and respect yourself

I look around at the things I have and do in my life and I ask, do I honour and respect myself?

My response is yes and no.

Getting wet

There are times in my life when I let others or other things, be more important in my life that what is right for me.

This week I was bestowed with a great honour in a task that was asked of me. This task is all about honour and respect in all that I do and all that I am.  It will also be a great gift of honouring and respect towards others when it is complete.   It has made me realize that I should honour and respect myself always.

It takes very little to honour and respect your life.

It can be as simple as, honouring a picture that you own, by getting it framed.   It can be honouring the food you eat.  Honouring yourself by going out for a walk.

Respect & honour yourself, respect and honour others.

When you honour yourself, you are then able to honour and respect others.

Take a little time each day to honour yourself. You will be amazed at how it will change your life.

Tracy xx

Much ado about nothing

Sometimes in my life I can stress about silly things.

  • Did I do the right thing?
  • Did I park in the right spot?
  • Should I move my car?
  • Will my car get a ticket?

Parking within the lines

I am not much of rule breaker, so it is important that I pay for parking and park within the lines in life.

Do you stress over silly things?  Usually after the situation is over, you will look back and see that your stressing was such a waste of time.  But why was it so important at the time?


It is important because you want things like:

  • To be safe
  • Not get hurt
  • Not break the rules
  • Hurt someone’s feelings
  • Do the right thing

What all this stress is doing to you, is churning you up on the inside.  It certainly does that to me.

My suggestion is ask yourself these two questions when you are stressed:

  • Does it really matter now?
  • After it is all over, will you be worried anymore?
If your answers to these questions are NO then….

Let it go

LET IT GO now and enjoy what you are doing.

Enjoy your life now, because there is much to do about everything else.

Tracy xx